The 8-Week Blood Sugar Diet : Lose weight fast and reprogramme your body Professor Roy Taylor
The 8-Week Blood Sugar Diet : Lose weight fast and reprogramme your body (Paperback / Softback)Professor Roy Taylor
- Paperback / Softback
- 288 Pages / Published 17 Dec 2015
- In stock
£10.99
Description
In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-baked advice for lasting change. The 8-week plan includes 3 core principles – a low-carb eating plan; advice on physical activity; key mental health activities – which work together alongside the menu plans to create a powerful programme to control blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss.
This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.
Additional information
Weight | 220 g |
---|---|
Dimensions | 197 × 20 mm |
ISBN-13 | 9781780722405 |
Publisher | Octopus Publishing Group |
Imprint | Short Books Ltd |
Date of Publication | 17 Dec 2015 |
By (author) | Professor Roy Taylor |
Pages | 288 |
Format | Paperback / softback |
Only logged in customers who have purchased this product may leave a review.
Reviews
There are no reviews yet.