The Classic Yoga Bible : Godsfield Bibles (Paperback / Softback)Christina Brown

  • Paperback / Softback
  • 400 Pages / Published 6 Jul 2009
  • In stock

£14.99

Description

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

Additional information

Weight 626 g
Dimensions 153 × 24 mm
ISBN-13

9781841813684

Publisher

Octopus Publishing Group

Imprint

Godsfield Press Ltd

Date of Publication

6 Jul 2009

By (author)

Christina Brown

Pages

400

Format

Paperback / softback

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