Fuck It Therapy : The Profane Way to Profound Happiness (Paperback / Softback)John Parkin

“Fuck It Therapy: The Profane Way to Profound Happiness” by John Parkin is a unique guide to finding happiness and relaxation in life. The author, John C. Parkin, has transformed his own life by leaving behind his career in London and starting a holistic center in Italy with his wife. He has since helped thousands of people let go and find peace through his teachings. This book offers a profane but powerful approach to finding happiness, guiding readers to relax and let go to achieve a more fulfilling life. If you’re looking for a different take on therapy and self-improvement, “Fuck It Therapy” may be just what you need.

  • Paperback / Softback
  • 368 Pages / Published 1 Nov 2012
  • In stock

£12.99

SKU: 9781781800010 Categories: , , ,

Description

If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly.

Realising that what you’re worrying about and stressing over doesn’t really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity ‘F**k It’ is the key to that door. Ask anyone who’s come close to death, or lost someone close to them, or discovered they have a serious disease and they’ll say the same thing: that the little things don’t matter, F**k It…

enjoy life in every moment for what it is, not what you want it to be… worry less, live more… remember what’s important and forget the rest.

John and Gaia have taught F**k It Retreats in Italy and around the world since 2005. They have taught thousands of people how to say F**k It: how to ease up, let go, and feel the natural flow in their lives. F**k It Therapy makes available for the first time the process they teach during their week-long retreats.

With their six-part process, you are guided through how to deeply relax and let go, then how to carry this out into your life. You find out about the F**k It State and how to access it, you learn the principles of F**k It Training and then discover what F**k It Living really is, and how you can live every moment in a free, relaxed and F**k It way.

Additional information

Weight 332 g
Dimensions 218 × 28 mm
ISBN-13

9781781800010

Publisher

Hay House UK Ltd

Imprint

Hay House UK Ltd

Date of Publication

1 Nov 2012

By (author)

John Parkin

Pages

368

Format

Paperback / softback

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