Meat Free Mowgli : Simple & Delicious Plant-Based Indian Meals (Hardback)Nisha Katona

“Meat Free Mowgli: Simple & Delicious Plant-Based Indian Meals” is a cookbook written by Nisha Katona, who is on a mission to preserve the authentic Indian cooking of her mother and grandmothers and translate it for a modern Western audience. The book features quick and easy-to-prepare plant-based recipes that are healthy and full of flavor, perfect for busy lifestyles. The book is organized by ingredient, making it easy for readers to find what they’re looking for. The ingredients used in the recipes are easy to source and the book is largely vegan, with one chapter dedicated to vegetarian recipes using eggs and dairy products. With “Meat Free Mowgli,” Nisha weaves her culinary magic and creates incredible flavors with just a few carefully paired ingredients.

  • Hardback
  • 224 Pages / Published 8 Nov 2022
  • In stock

£25.00

Description

Environmentalists are calling for us to reduce our meat intake and Indian cuisine, being naturally healthy, flavoursome and meat-free, is fast becoming the go-to cuisine for modern families. Nisha Katona is on a mission to preserve the authentic Indian cooking of her mother and grandmothers, translating it for a Western audience into recipes that are quick and easy to prepare, healthy and super tasty – perfect for today’s busy lives. The book is organised by ingredient to be as useful as possible, and all the ingredients are easy to source.

Once again, Nisha weaves her magic, conjuring up incredible flavours with just a handful of carefully paired ingredients. Chapter by chapter find out: * What to do with Roots * What to do with Beans * What to do with Squashes * What to do with Brassicas & Leafy Greens * What to do with Lentils & Other Grains *What to do with Fruits * What to do with Eggs and Dairy. There is one vegetarian chapter for eggs and dairy products; otherwise the book is largely vegan.

Additional information

Weight 882 g
Dimensions 253 × 26 mm
ISBN-13

9781848994119

Publisher

Watkins Media Limited

Imprint

Nourish Books

Date of Publication

8 Nov 2022

By (author)

Nisha Katona

Pages

224

Format

Hardback

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